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Iodized Salt is a table salt mixed with minute quantity of different salts of element iodine. Iodine deficiency can be prevented by ingestion of this salt. It helps in producing thyroid hormones that help in tissue repair, regulate metabolism, and promote growth and development. Iodine may help treat fibrocystic breast disease. Deficiency of Iodized Salt can cause serious diseases including goiter, hair loss, weight gain, dry skin, and increased sensitivity to cold. Its deficiency can lead to problems in pregnant women and children as well.